When it comes to approaching wellness through diet and lifestyle, have you found yourself bewildered with the ever changing, often conflicting, fads that come and go? Low fat, high fat, less carbs, more carbs, protein focus, calorie counting, intermittent fasting, micros and macros, plant based, paleo – you name it!

The list goes on and on, but the simple heart of healthy living remains seemingly complex and evasive. If you want to be free of fads, if you want consistent, applicable and profound information on how to balance and maintain your wellbeing, Ayurveda has the knowledge you need.

Ayurveda as a lifestyle science has gained recent interest in the Western world, but its roots are ancient originating in India thousands of years ago. The word Ayurveda translates from the sacred Sanskrit language as Ayur = Life, and Veda = Science. Ayurveda is the rich and vibrant science of how to live a long, healthy and meaningful life. The teachings reach beyond cultural borders and time itself, to touch on the universal pulse of our human experience. The teachings offer innate tools and insight on how to care for our precious life-energy, freeing our bodies to utilize its own full capacity to heal and freeing ourselves to focus on our deepest interest and most meaningful ambitions.

In Ayurveda, emphasis is not on diagnosis of disease, but on its prevention through optimizing one’s natural state of health. When disease or discomfort is present, Ayurveda provides powerful protocols to regain balance, empowering the individual to play an active role is their own healing process. Ayurveda is a precise and exacting science based on the elemental aspects of the individual’s unique constitution, environment, age and health goals. Sidestep “one size fits all” symptom-based, medication reliant treatment through incorporating Ayurveda into your life. If you are fed up with quick fix methods in the face of longstanding problems, Ayurveda will provide you a wealth of wisdom and resources you need on your journey to a long, vibrant, vital, fulfilling life.

Ayurvedic Consultation Pricing

* Prices subject to change

Initial Intake $125
60 minute follow-up $75
30 minute follow-up $50