All posts by: Tim


AYURVEDA When it comes to approaching wellness through diet and lifestyle, have you found yourself bewildered with the ever changing, often conflicting, fads that come and go? Low fat, high fat, less carbs, more carbs, protein focus, calorie counting, intermittent fasting, micros and macros, plant based, paleo – you name it! The list goes on […]

Community Acupuncture

COMMUNITY ACUPUNCTURE Now Offering Community Acupuncture on Tuesdays from 11-2pm & Wednesdays from 10-1pm Community Acupuncture is an opportunity to maintain your health in a cost effective manner. During a session, you are in a group setting with up to 4 people socially distanced in a room. Patients are scheduled at staggering times and will […]

Salt Room Experience

SALT ROOM EXPERIENCE Salt therapy works as an expectorant, and has both antibiotic and anti-inflammatory benefits. As an added bonus, it’s also quite a relaxing experience. Salt naturally releases negative ions that induce a positive mood by activating serotonin receptors in the brain. A typical Salt Therapy session is 45 minutes; please read, listen to […]

Massage Therapy

MASSAGE THERAPY We specialize in therapeutic massage to relieve pain and stress in the body. This often means working on a specific problem- such as low back pain. Our practitioners are highly skilled and have training in multiple massage styles, with special emphasis on deep tissue, and hydrotherapy modalities. Therapeutic Massage: Massage is an age-old technique […]

Acupuncture Therapy

ACUPUNCTURE THERAPY Acupuncture allows self healing by activating specific points on the body to encourage the circulation of blood and vital energy within your system. Acupuncture works to restore the natural flow of these substances,thereby boosting the body’s own healing capabilities on both a physical and mental level. A treatment acts as a call to […]